How To Protect Your Energy & Aura
AFFIRM
"Peace love and protection follow me wherever I am. I am protected and supported by peace and love".
Let face it so much of our energy is given out on the day to day basis, whether it's at home with our family and kids. At work with the many task and mundane interactions, on the train, in traffic and even at your favorite coffee shop. Pretty much everywhere. Many of us don't even notice that many of our waking hours are spent accepting and adapting to the world around us. To the point we tend to neglect our own needs, bodies & energy that are constantly speaking to us.
Let's also face it, so many of us suffer from unwanted vibrations and frequencies that plague our spirit and aura. Whether we notice them often or not.
For those who are emphatic or highly sensitive to the different energies and frequencies that may flow into the day or into our vibes.. it's never easy!
"Energy can not be created or destroyed it can only be changed from one form to another" -Albert Einstein. As goes for the energy we carry around with us.. it can never be created or destroyed, only transferred.
Because energy can only be transferred, It's extremely easy to give off vibes & catch vibes all the same. The more we become aware of all of our "energetic transfers", the more we can be active choosers of the energy we give off or choose to receive.
If you're ever dealing with a person, situation or frequency that is unpleasant it's up you to choose to accept or reject that energy.
To maintain your personal peace and joy, pleasantly tell yourself. "I do not receive or I do not accept this energy for myself". Please return this energy back to sender with love".
There are many ways to protect your energy and aura from harm, negativity and psychic attack. Here's how:
1. Spend time alone
Let's also face it, so many of us suffer from unwanted vibrations and frequencies that plague our spirit and aura. Whether we notice them often or not.
For those who are emphatic or highly sensitive to the different energies and frequencies that may flow into the day or into our vibes.. it's never easy!
"Energy can not be created or destroyed it can only be changed from one form to another" -Albert Einstein. As goes for the energy we carry around with us.. it can never be created or destroyed, only transferred.
Because energy can only be transferred, It's extremely easy to give off vibes & catch vibes all the same. The more we become aware of all of our "energetic transfers", the more we can be active choosers of the energy we give off or choose to receive.
If you're ever dealing with a person, situation or frequency that is unpleasant it's up you to choose to accept or reject that energy.
To maintain your personal peace and joy, pleasantly tell yourself. "I do not receive or I do not accept this energy for myself". Please return this energy back to sender with love".
There are many ways to protect your energy and aura from harm, negativity and psychic attack. Here's how:
1. Spend time alone
Spending time alone allows one to recharge and replenish the mind and spirit. Time alone allows one to go into a stronger mental space where one has the power to reorganize his or her feelings and psyche. Allowing one the correct confidence to assert and affirm his or her own energy and stand firmly in it.
2. Meditate
2. Meditate
Meditation allows one to spend time with the higher self and seek internal answers and truths. Mediation brings strength to the voice within that will guide you and prevent you from external harm. Mediation allows one to connect with the spiritual realm & spiritual guides whom provide protection and extra guidance as you proceed throughout life.
3. Learn to ignore vibrations that do not match your higher self.
You know how you want to feel. Most of the time you want to feel happy and at peace, so just feel it. You dont have to entertain any thoughts or vibes that don't feel good to you. Nor do you have to feed into the vibes and energies others may bring your way like negativity or fear. Protecting you aura is about what you choose to let in and what you choose to walk away from. The choice is always yours!
4. Protect yourself with Crystals
3. Learn to ignore vibrations that do not match your higher self.
You know how you want to feel. Most of the time you want to feel happy and at peace, so just feel it. You dont have to entertain any thoughts or vibes that don't feel good to you. Nor do you have to feed into the vibes and energies others may bring your way like negativity or fear. Protecting you aura is about what you choose to let in and what you choose to walk away from. The choice is always yours!
4. Protect yourself with Crystals
Crystals are great tools to meditate with, carry around or adorn your body with as they provide all sorts of metaphysical assistance and will always work for you to keep you on track and on your divine path. Keep a Black Tourmaline in your home, in your car, on your work desk or keep one on your person to protect you from all harm, negativity or psychic attack.
Black tourmaline is a powerful protection stone known to protect against negative energy of all kinds. It purifies ones own energy and aura from negative thinking and patterns and provides protect against negative energy projections from others as well as psychic attack. Keep one to keep your aura pure and protected.
5. Learn to say "No" Learning to say "No" firmly with grace can be very beneficial to your mental well being. Keeping your aura grounded, clear and positive. Learn to cater to your own emotions, needs, mental state and energy before agreeing or committing to anything or anyone. This will help you to maintain your aura and often times illuminates it even more. A simple, "Thank you but no thank you" or "Thank you for thinking of me but I am unavailable", are clear statements that affirm the strength and light of your aura to you any other party involved.
6. Wear Black Clothing
Black tourmaline is a powerful protection stone known to protect against negative energy of all kinds. It purifies ones own energy and aura from negative thinking and patterns and provides protect against negative energy projections from others as well as psychic attack. Keep one to keep your aura pure and protected.
5. Learn to say "No" Learning to say "No" firmly with grace can be very beneficial to your mental well being. Keeping your aura grounded, clear and positive. Learn to cater to your own emotions, needs, mental state and energy before agreeing or committing to anything or anyone. This will help you to maintain your aura and often times illuminates it even more. A simple, "Thank you but no thank you" or "Thank you for thinking of me but I am unavailable", are clear statements that affirm the strength and light of your aura to you any other party involved.
6. Wear Black Clothing
When it comes to our wardrobe the color black acts as a protector to our aura covering and blinding outside forces to the energetic force field our aura creates around us. Wearing black in uneasy or not so desirable social situations can protect you from negative energies and conflict and keeping you grounded, centered & calm.
7. Cut Cords & Energetic Ties
Many of the things that clutter and block our aura is our connections to relationships, past lovers, old situations, colleagues, family members and even the toxic connections we make within ourselves due to trauma. Often times these connections can cause stagnation and blurred vision when it comes to our higher self and our soul purpose. To cleanse ourselves and our aura from these connections it's best to do a "cutting cords" ritual by using protection stones Black Tourmaline, Black Kyanite or Black Obsidian to intentionally cut those cords that connect you to toxic people, relationships or ideas. To do this, place one of these crystals in your hand and set your intentions by saying:
"Dear God/Spirit Guides, I call upon you to help me let go, heal and cut any spiritual cords that are no longer serving my higher purpose. I ask that all cords attached to me that are not aligned with love, light, and my higher self be released. Please help me to release them and surround me with a healing light to protect me from future attachments. Amen."
Then imagine yourself cutting those spiritual cords and connections with your crystal over your heart chakra, third eye, root chakra or any chakra you may feel those connections to.
Repeat your mantra or affirmation as many times as you need to until you feel the ritual is complete.
Now that you have been given great insight and new knowledge on how to protect your aura and energy. I hope it serves you in many positive ways. Enhancing your life and the life of those around you. Peace and blessings to you all along your journey. Namaste.
7. Cut Cords & Energetic Ties
Many of the things that clutter and block our aura is our connections to relationships, past lovers, old situations, colleagues, family members and even the toxic connections we make within ourselves due to trauma. Often times these connections can cause stagnation and blurred vision when it comes to our higher self and our soul purpose. To cleanse ourselves and our aura from these connections it's best to do a "cutting cords" ritual by using protection stones Black Tourmaline, Black Kyanite or Black Obsidian to intentionally cut those cords that connect you to toxic people, relationships or ideas. To do this, place one of these crystals in your hand and set your intentions by saying:
"Dear God/Spirit Guides, I call upon you to help me let go, heal and cut any spiritual cords that are no longer serving my higher purpose. I ask that all cords attached to me that are not aligned with love, light, and my higher self be released. Please help me to release them and surround me with a healing light to protect me from future attachments. Amen."
Then imagine yourself cutting those spiritual cords and connections with your crystal over your heart chakra, third eye, root chakra or any chakra you may feel those connections to.
Repeat your mantra or affirmation as many times as you need to until you feel the ritual is complete.
Now that you have been given great insight and new knowledge on how to protect your aura and energy. I hope it serves you in many positive ways. Enhancing your life and the life of those around you. Peace and blessings to you all along your journey. Namaste.
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